BOOK,JOURNAL,5"X7"
Quick Overview
- Get "overthinking" out of your head and onto paper.
- A perfect companion to Michelle Rial's bestselling book.
- Compassionate encouragement and witty, relatable charts.
- Engaging imagery and easy-to-follow writing prompts.
- Simple layouts with clean, effective page formatting.
- Plenty of space to focus on each day's prompts.
- Makes processing emotions and practicing self-care easy.
- Item #: CHB978179720530
-

















